Free eBook and Monthly e-Zine

Receive my e-book “Essential Guide to knowing your flow” that helps you take that important first step on your menstrual cycle adventure and is free when you join our community.

Inside you’ll discover:

  • How to work with the 4 phases or Inner Seasons of your menstrual cycle to nourish your body and balance your emotions.
  • Optimum times in your menstrual cycle for learning new skills, stretching comfort zones, nurturing relationships, sexual pleasure, relaxation and more!
  • How your hormones affect your productivity, physical performance and emotions and how to live ‘in flow’ with this natural rhythm.
  • Beautiful Sacred Feminine photography to help you connect with the Inner Seasons in a visceral way.


A Bonus Gift… 

Receive seasonal inspiration in your inbox every new moon with my free monthly eZine.

Every issue includes:

  • Free video training
  • Beautiful photography including my current menstrual mandala and an invocation
  • Guidance connecting with current the annual season and how this aligns with the phases of menstruation and moon
  • Special discounts and new product announcements
  • Recommendations for other products and services I love
To get your freebies just pop your details in the box provided and confirm your subscription to receive my seasonal gifts.

With love