Love being a woman every day of the month
Do you notice there are times of the month when you feel energised and upbeat and others lethargic and gloomy? That’s because Women are naturally cyclical, we’re guided by fluctuations in our hormone levels that effect our energy, emotions, sexuality and concentration. Every month we transition between 2 points of fertility and menstruation that mirror the seasons of nature. Winter is when we have a period and feel a desire to rest and hibernate, Summer is when we're fertile and feel our most confident and sensual.
The fluctuations of our menstrual cycle and the moon phases cause mood swings, inability to focus, energy slumps and physical discomfort that can disrupt our plans. As a result, we can experience lack of libido, fertility issues, weight imbalances, sleep disturbances and irregular or painful periods. All this puts a strain on our relationships, creates pressure at work and we find ourselves settling for less.
You might currently be suppressing your cycle with painkillers, contraceptive pills or injections to avoid the common discomforts and inconveniences of your menstrual cycle. But you're aware the side effects can have long term consequences on your health and you suspect there must be a natural alternative, some missing information and you're right, there is!
What they never told us at school
Current popular awareness of our cycle is limited to only 2 areas of our cycle, our fertile phase and the phase when we have our period. Generally women see this time when we bleed as an inconvenience because that's what we've been told to believe and framed negatively by society. What if I told you there is another way of relating to your cycle and that your period pain could be avoided? Millions of of women around the world are now recognising the 4 phases of their menstrual cycle as a gateway to becoming the very best woman that they can be and you can join this revolution!
Tracking the fluctuations of your cycle and knowing when to expect them is simple when you understand your hormones through the 4 phases or seasons of your cycle. With only a few minutes of focus every day you can learn how to work with the heightened abilities and sensitivities of your cycle to be happier, healthier and more productive. You could plan your social events and important meetings when you we're feeling your most energised and confident. You could be kinder to yourself and make space when you're feeling more sensitive and slow down when you needed more rest. Life would be so much more enjoyable and in flow if you were mindful of the Inner Seasons of your menstrual cycle.
Some of the benefits women are experiencing as a result of menstrual cycle awareness are:
• Loving being a woman every day of the month.
• Creating more space by achieving more in less time.
• Reduced stress levels, feeling healthier and happier.
• Discovering a natural way to manage birth-control.
• Rekindling of the fire in their sexuality and creativity.
• Enhanced relationships at home and work.
• Increased intuition and problem solving skills.
• Renewed child-like sense of adventure.
• Reduced or eliminated period pain.
• Enhanced fertility.
Sounds Interesting…. How do I get started?
Menstrual cycle awareness is all about getting in touch with your body and not more technology. That’s why we've created the Women's Wisdom dial, The World's 1st automated menstruation and moon clock! A practical tool and complete system to map your natural cycles so you know what to expect and how you can use that to love being a woman every day of the month.